6.2 Describe ways in which an individual with bipolar disorder can help to manage their illness when entering a manicdepressive episode

Qualification: NCFE CACHE Level 2 Certificate in Awareness of Mental Health Problems
Unit: Unit 07 Understanding bipolar disorder
Learning outcome: 6 Understand how bipolar disorder may be managed
Assessment criteria: 6.2. Describe ways in which an individual with bipolar disorder can help to manage their illness when entering a manic-depressive episode

• They can turn to close friends and family members to confide in who may be able tp offer support and suggest ways to cope with their disorder.
• Individuals should try and identify their triggers so they are able to avoid and prevent as many episodes as possible.
• Avoid stimulants such as drugs and alcohol which can trigger episodes.
• Prepare for episodes and warn others that one may appear.