9.2 Analyse factors that can trigger stress.

Qualification: Level 3 Diploma in Adult Care
Unit: Promote Health, Safety and Wellbeing in Care Settings
Learning outcome: Know how to manage stress.
Assessment criteria: 9.2 Analyse factors that can trigger stress.

• Factors that can trigger stress include:
  • Problematic relationships
  • Heavy workload
  • Lack of support
  • Health issues (in self or loved one)
  • Life changes (e.g. moving house, divorce bereavement etc.)
  • Fear, uncertainty and doubt
  • Discrimination or harassment